Monday, January 23, 2012

Regrouping.

Bit late on tonight's post.

Had a few rough nights/days lately, especially with the "Not sleeping" bit. Going to the Doctor today/Monday and I'm going to use this as the first step in the right direction to improving things once more. Going to sit down with him and first go over the sleeping thing and see if he can help nudge me onto a proper sleep habit so that I can start making the use of every hour in the day when I'm awake, while still getting a good nights sleep.

Aside from that I'm going to outline to him how I feel about where I'm at with my health and ask his advice on the best way to proceed to fixing things up - especially with my teeth. So right now biggest priorities for my health are A) Improve Sleep and B) Improve Teeth. After those two things are fixed I'm hoping everything else health/goal related can start falling into place more easily.

So here's hoping. :)

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